Adventure Travel Why We Love Hiking
Imagine being amazed by nature while experiencing an adventure travel hike with David Hibbins. A countryside, full of nature, walks and waterfalls.
You will see leafy vegetation that will make you forget for a moment the bustle and the grey cement of the city. And you will breathe fresh air without the pollution of the industry and exhaust pipes.
If you give enough attention you will hear the joyful song of a bird. Hopefully, you will be lucky enough to see some of the myriad of earths creatures around you.
Life Slows Down
The frenetic pace of life, the work and the jungle of asphalt in which we live are taking their toll.It is not a purely physical matter, it is also a mental one. Depression is already endemic and seems like its harder to finds a person who has not experienced stress, anxiety or insomnia.
Spending time outdoors may be better than you think. Hiking is obviously healthy for our body, but few stop to think that it could also be beneficial to our mental health.
Hopefully more and more people become aware of the benefits of hiking. When we hike, we not only walk. We enjoy unique landscapes, blend with the environment. Connection with nature recharges our soul. Mostly we dream, our lives melt into the earth.
A Healthy Past-time
Wait…are you looking for a healthy sport that allows you to be in contact with nature and suitable for any type of person? Without a doubt, that sport is hiking.
Have you ever wondered why hiking is one of the fastest-growing outdoor activities in the world?
Well, people everywhere are getting out on the trail near where they live and traveling to embark on world-class hiking vacations in national parks and wilderness areas around the globe.
Hiking clothing, footwear, backpacks, trekking poles, and snacks are some of the best selling items at outdoor retail stores.
Adventure Travel and Hiking
David Hibbins Adventure Travel hosts guided outdoor adventure tours to inspire wellness and abundant living. Participants hike, bike and enjoy “epic adventures” . Adventures are designed for experienced hikers wanting some camaraderie as well as people with “little to no outdoor experience”. A hiking adventure encourages you to challenge yourself and to try something outside your comfort zone and make new friends.”
Connect With Nature
Did you know hiking can help you nurture relationships with your friends, family, and significant other?
That’s right: the benefits of hiking go far beyond the physical body. In fact, spending time in nature can have an incredibly positive effect on your health, happiness and relationship building.
So what’s the big deal about hiking and why should you get into it?
Let’s take a look at these 5 powerful reasons to start hiking!
Discover the beauty of nature
Each route, each mountain and each path are different worlds. Discover the wonderful corners away from the view of the crowded cities. A clearing in the middle of the forest, a solitary rock that you will not hesitate to enjoy a photo. Imagine a little pond with crystalline waters, maybe, with some luck, it has fish. With each new excursion you will discover beautiful landscapes. simply repeating the route, you will notice things that you had not seen or explore new corners and roads that will take you to new and wonderful vistas.
As hiking gets more and more followers, it’s easier to find mountaineering or hiking centres that offer routes for all those who want to try the experience. Don’t worry! David Hibbins Adventure Travel will help you take the next step.
Connect With People While Enjoying Adventure Travel
Hiking is a fantastic activity to do with friends, family, kids, partners, or even people you don’t know. It’s something so many people can do, a friendly invite to go on a hike is often well-received by most people. Even people on first dates are enjoying hiking these days! Out on the trail, conversation seems to flow effortlessly and bounce around from topic to topic. And it’s a shared experience that people can build on to add more or bigger experiences.
It is a non-competitive activity
Apart from being a sport with all the benefits that it implies. Here there is no competition, rather the opposite, a primacy of fellowship. Hiking is one sport that seems to naturally breed the even spirited , those that pull forward others with less experience. Hiking is a great way to have a good time with friends or family. An opportunity to relax and bond with our loved ones.
Psychological Benefits of Adventure Travel
Walking through nature and breathing clean air helps us to relax and get away from the stress of the city. Hiking helps you to forget all the problems. Hiking has been highly recommended for people suffering from anxiety, stress or depression. Do not hesitate any longer, and when you feel overwhelmed, grab your mountain boots, grab your backpack, prepare a snack and go to a natural place to walk, disconnect and clear. Your health, your life and yourself will thank you.
Adventure is something that’s missing from many people’s daily lives. It brings a feeling of being alive and aware. It sharpens our senses and helps put life in perspective. You don’t have to go out and start skydiving or mountain climbing – hiking can bring plenty of adventure.
Boosts Your Emotional and Mental Well Being
More and more research is being done on the effects that nature has on people’s mental and emotional well being, and the results are extremely positive. There is also mounting evidence showing that exposing children to nature on a regular basis positively affects brain development. Time spent communing with nature can boost your immune system and lower blood pressure. Simply looking at a tree has the potential to alter brain chemistry.
As the world’s premier hiking and trekking company, it believes in connecting people to fantastic environments in amazing ways. David Hibbins Adventure Travel offers an array of incredible hiking and trekking experiences
Where to from here
So, what are you waiting for?